STUFFED LAUKI RINGS

STUFFED LAUKI RINGS , with gravy

If I remember , I have never seen Lauki in the kitchen of  my parent’s house , nor in my in-law’s place . I don;t know what  was the notion behind , but Lauki was not in  those  vegetables that were added in cooking in any form.

After shifting to Hyderabad ,once I got to taste  a sweet dish prepared with Lauki and I liked it very much . After that I started adding  Lauki regularly in my cooking. In fact , in a couple of dishes of our Kerala preparation , I tried to substitute Lauki  in place of Ash Gourd , when the latter was not available.

About Lauki I can say that it is a wonderful veggie , which blends very well with any preparation . Be it anything authentic or experimental..

 So the other day I decided to go for THIS experimental dish.

“ LAUKI RINGS WITH STUFFING , WITH  GRAVY POURED ON “ 

Ingredients 

Lauki –½ of a medium size . After a little scraping, cut into rings . The middle part with the seeds to be discarded .

For Stuffing 

1 big cup of Chana dal–Soaked in water for an hour 

1 big cup of Sweet corn 

2 Medium Tomatoes 

 2 Medium size Onions 

2 green Chillies finely chopped 

1 inch piece of ginger  grated 

2 Tablespoons of Garam Masala 

1 Tablespoon of Coriander powder 

1 Teaspoon of Jeera powder 

½ Teaspoon of Turmeric powder 

Salt -As per requirement 

2-3 Tablespoon of Roasted Gram flour for binding 

 2 Tablespoons of Cooking oil 

1 teaspoon of Ghee 2 Tablespoon of finely chopped coriander leaves 

For Gravy 

 2 big Onions

2-3 Big Tomatoes 

1 ½ inches piece of ginger 

4-5 garlic cloves 

2 tablespoons of Coriander seeds ,

1 tablespoon of Jeera 

 5-6 cloves

 2 one inch pieces of cinnamon 

 2-3 green cardamom , 

4-5 Dry Red Chillies 

 Salt – As per requirement 

 For Tempering 

3 Tablespoons of cooking oil 

1 Teaspoon of Ghee

 For Garnishing

 Fresh Cream 

Method 

In a bowl take 1 Tablespoon of oil . Add 1 teaspoon of salt and half  aTeaspoon of Turmeric powder . Mix it well and coat each and every Lauki ring well. Put these Rings in a Microwavable bowl , cover and cook them in a medium heat for about 20 minutes .

To prepare the stuffing  ,make a paste of Chana dal and sweet corn . Heat a frying pa . put the oil and the ghee . Add Jeera and the bay leaves . As Jeera would start spluttering , add the chopped green chillies and grated ginger. Stir it. Add the chopped onions and keep stirring. As it becomes translucent , add chopped tomatoes to it. Next add salt , Turmeric Powder and all the spice powders . Now add the Dal- Corn paste and stir thoroughly . Cover it and cook it at a low heat for ten minutes. Once done add the roasted Gram flour.The details of Roasted Gram Flour is given with the recipe of “ Stuffed Parwal Boats “ ). Add the chopped coriander leaves and allow it to cool. 

By the time , the stuffing becomes cool , start  With the gravy ..Grind , the onions , Tomatoes , ginger , garlic and all the spices together  to a paste .

Heat the frying pan . Add ½ spoon Jeera to it . As it sputters, add the ground paste  and stir as it starts releasing oil , add the salt , turmeric and the retained bay leaves from the stuffing . Add adequate water  to get the consistency of your  preference  . When it comes to boil , put off the flame and add the chopped coriander leaves .

 Now start to stuff the rings . In case you manage to get  very tender Lauki , you need not even  discard the middle , but you may do the stuffing as a sandwich. Otherwise take ball of stuffing and insert each ball carefully into the hole of the ring . When all done , brush little oil over the stuffed rings and cook them again in the Microwave in high medium for 6-8 minutes .

 Serving 

Place the rings in a  plate . Pour the gravy over them and top it with fresh cream . Serve with , Chapati / Paratha / Puri 

 Happy Eating !

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